• The Changes Go Way Beyond Decreased Pain and Increased Flexibility.

    When I found Valerie I still felt disabled and discouraged, although I’d had years of physical therapy. The expert guidance she provides lets me support my body in ways it has been asking me to for decades—only I couldn’t hear it. The changes that have occurred as a result of our sessions go way beyond decreased pain and increased flexibility. I’m so grateful to have Valerie Loo on my wellness team.”

    – Jenny L., Integrative Health Coach, Oakland, CA
    Jenny L
  • Valerie Has an Amazing Eye for Subtle Imbalances that Can Lead to Pain.

    After six months of back pain, I was looking for someone who could help me correct my underlying postural problems. I’d seen a variety of practitioners who all provided temporary fixes for back pain triggered by my riding a bike that didn’t fit me—then I found Valerie Loo. In the two years that I’ve been working with Valerie, I’ve acquired a toolbox of simple but precise exercises that have improved my posture and let me ride pain free. I only wish I’d found her sooner.”

    – Julia G., Research Engineer, Berkeley, CA
    Julia G
  • Loo Movement is a Gateway to Improving Every Area of My Health.

    My work with Valerie Loo began two years ago when I wanted to improve my physical strength and musculoskeletal alignment. Over time, I’ve gained so much more. Loo Movement has been a gateway not only to better strength and alignment, but also to bettering other areas of my health, like nutrition and stress management. My session with Valerie is the highlight of my week, and I always leave feeling that I’ve made progress.”

    – Cameron N., Medical School Student, San Francisco, CA
    Cameron N
  • Thanks Valerie! I’ve Never Felt So in Tune with My Body.

    Yep, Valerie has an incredible number of techniques at her fingertips, but what makes her movement coaching so powerful is her profound intuition: she knows how and when to mix and match those many approaches, so that every session is uniquely valuable. At this point, I can walk into any fitness class or do any exercise on my own confident that I’ll do what’s best for me and my body.”

    – Stevie M., Marketing Professional, Marin County, CA
    Stevie M
  • I Work Smarter, Which Lets Me Train Harder and Safer.

    I’m lifting more and running farther after just a year of training, because Loo Movement has taught me to increase the efficiency of my every motion. My core’s stronger, my hips and ankles more flexible, and my overall range of motion much improved. Valerie tailors each session to where my body’s at on any particular day. Being extremely fluid and creative, she introduces new approaches so I get stronger and faster safely.”

    – Anita M., Healthcare Analytics Specialist, Power Lifter and CrossFit Athlete, Oakland, CA
    Anita M
  • I Work with Valerie Because Feeling Good is One of My Highest Goals.

    I’m a physically active person, including at work, and not a day goes by that I don’t apply the expanded body awareness I’ve gained from Valerie Loo. I’m constantly checking in with my body, and now know what good alignment feels like. Valerie’s taught me how to hear what my body is telling me, and she’s given me the tools—exercises, mental images, etc.—to support it myself. I'm in awe of her body wisdom and intuitive knowledge.”

    – Morgan M., Master Bike Technician, Oakland, CA
    Morgan M
  • By Using Multiple Techniques, Valerie Finds the Best Way to Help You.

    Valerie's helped me transform my relationship with my body. Through the personal work that I've done with her, I now understand my unique body dynamics and feel empowered to take care of myself. She's a very thorough practitioner with a holistic approach that integrates multiple philosophies. Of the numerous physical therapy practitioners I've tried over the past 5 years, Valerie's the best.”

    – Adisa W., MD, Yoga Instructor, Oakland, CA
    Adisa W